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Health benefits of garlic: The best home remedy for high cholesterol, blood pressure, strong immunity

High cholesterol is a silent killer that can cause serious problems like heart attacks, strokes, and clogged arteries. You should try garlic cloves, which helps reduce cholesterol levels and prevent plaque build-up in the arteries. It also has anti-inflammatory and antioxidant properties that benefit your overall health. ....

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DASH Diet: Is It A Healthy Diet For Lowering Blood Pressure 2024?

Along with lowering blood pressure, the DASH diet has other benefits, including decreasing your risk of cancer & aiding weight loss 2024. ....

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High Blood Pressure Symptoms: How to Reduce Hypertension Risks in Cold Weather? 5 Tips

High blood pressure is common during winter season. Read on to know how to control and reduce hypertension in order to protect our heart during the colder months. - High Blood Pressure Symptoms: How to Reduce Hypertension Risks in Cold Weather? 5 Tips ....

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How to reduce high blood pressure naturally? Try these 11 herbs and spices to bring down hypertension

What to eat to lower blood pressure: Incorporating these 11 herbs and spices into your diet, alongside a balanced and healthy lifestyle, including regular exercise and a low-sodium diet, can contribute to managing high blood pressure naturally. ....

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Nurse's warning over high blood pressure sign in your neck that should never be ignored

Nurse practitioner Kristine Dutton warned of the mostly silent disease that could cause an early death. ....

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