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13 Frozen Food Hacks You'll Wish You Knew Sooner

Upgrade your meals and add unique twists to existing recipes by using ingredients straight from your freezer! Waffle sandwich or frozen ravioli lasagna, anyone?

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People with Disabilities Abused in Illinois's Big State-Run Facilities

Illinois wants to end federal oversight for care of its residents with disabilities, but advocates say it's needed more than ever. Plus, adoptees have a right to their history. And more.

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Want To Build Muscle? Why Carbs Could Be Just As Important As Protein

Want To Build Muscle? Why Carbs Could Be Just As Important As Protein
menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.

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Should You Take Vitamin D and Vitamin K Together?

Should You Take Vitamin D and Vitamin K Together?
discovermagazine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from discovermagazine.com Daily Mail and Mail on Sunday newspapers.

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Should You Take Vitamin D and Vitamin K Together?

Should You Take Vitamin D and Vitamin K Together?
discovermagazine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from discovermagazine.com Daily Mail and Mail on Sunday newspapers.

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