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International Yoga Day 2023: 'Bye Bye' To Belly Fat With These 5-Minute Yoga Asanas

International Yoga Day 2023: Incorporate these simple 5-minute yoga asanas into your daily routine to combat belly fat and get a trimmer waistline.

Ardha-pincha-mayurasana-dolphin
International-yoga-day
Sphinx-pose
Plank-pose
From-sphinx-pose
Side-plank-pose
Pincha-mayurasana
Dolphin-pose
Corpse-pose

Yoga for Anxiety: 9 Poses to Practice When You're Stressed & Anxious

Yoga for Anxiety: 9 Poses to Practice When You're Stressed & Anxious
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Chris-dougherty
Chris-doherty
Patricia-pena
Christopher-dougherty
How-yoga-can-help-your-mental-health
How-yoga-can-help-your-mental
Expert-approved-tips
Standing-forward-bend
Garland-pose
Anjali-mudra
Salutation-seal
Fish-pose

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