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New research shows intense exercise may unexpectedly contribute to weight gain by reducing subsequent physical activity and lowering body temperature. This effect may be linked to disruptions in the circadian rhythm of the stress hormone corticosterone. ....
Researchers say people who exercise even moderately and get 7 hours of sleep per night have a significantly higher chance of aging in a healthy manner than people who are more sedentary ....
This Special Feature offers an overview of the latest research on the ways in which exercise helps maintain brain health and boosts the health- and life span ....
New research suggests that older adults may move slower partly because it costs them more energy than younger adults. Scientists believe these findings could lead to new diagnostic tools for diseases such as Parkinson's and multiple sclerosis. ....
How exactly does exercise give the brain an instant boost? medicalnewstoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalnewstoday.com Daily Mail and Mail on Sunday newspapers.