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Indian Police Force actor Shilpa Shetty Kundra's yoga practice is all about balance | Fitness News

While Ashwa Sanchalanasana is accessible to practitioners of various levels, modifications can be introduced to accommodate different abilities and needs, said fitness expert Garima Goyal ....

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Suffering from sciatica pain? These yoga poses will help relieve the pain | Health

Are suffering because of sciatica pain? Check out celebrity yoga trainer Anshuka Parwani s video to know the yoga pose and its variations that can help you. | Health ....

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King Pigeon Pose (Eka Pada Rajakapotasana): How To Practice, Benefits And Precautions

Rajakapotasana improves digestion by stretching your lower body and massaging your inside organs. TheHealthSite.com ....

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Eka Pada Koundinyasana/ One-legged Pose dedicated to Sage Koundinya | Asana – International Yoga Journal

Eka Pada Koundinyasana/ One-legged Pose dedicated to Sage Koundinya | Asana – International Yoga Journal
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Yoga Poses That Help You To Get Rid Of Period Pains → FHM India

Want to get rid of Period Pain? These Yoga Poses will definitely help you to get relief from Period Pains. Read to know more ....

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