Quitting smoking is a challenging journey. Here are five foods that can support you in your efforts to quit smoking and promote a healthier lifestyle. | Health
What is the history behind filter coffee? indianexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianexpress.com Daily Mail and Mail on Sunday newspapers.
An Indian superfood, moringa water not only nourishes the body with wonderful nutrients but also helps in weight loss and detox. All you want to know | Health
Can ancient wisdom improve your sleep? Swara Yoga suggests sleeping on your left side & breathing through your left nostril. Experts explain the practice, its link to energy channels & potential benefits like stress reduction & better breathing. Limited research but promising for relaxation & overall well-being.
Patients should actively engage in discussions about preventive care, dietary habits, and emotional well-being to ensure holistic health management beyond medical treatment