Can ancient wisdom improve your sleep? Swara Yoga suggests sleeping on your left side & breathing through your left nostril. Experts explain the practice, its link to energy channels & potential benefits like stress reduction & better breathing. Limited research but promising for relaxation & overall well-being.
Practice for Stillness (Air) - Yndi YogaTV Schedule for New Hampshire s only statewide locally owned and operated television network, engages minds, connects communities, and celebrates New Hampshire with programs that entertain, educate and enrich.
According to Hindu beliefs two people wanting to get married should get their horoscopes checked by a knowledgeable person. They should get married only if their horoscopes match. Astrologers look for Nadi dosh, Bhakoot dosh and Gana in the horoscopes of the potential couple. Find out what is Nadi dosh and why is it considered so important in a marriage. , Astrology News, Times Now