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How This Indian-Origin Man Reversed Type 2 Diabetes, What Experts Say About Weight Loss, Eating Habits

Ravi Chandra says he started running after he was diagnosed with type 2 diabetes. He uses maximum aerobic function technique, which involves running at a low-intensity aerobic heart rate. Experts say diabetes can be reversed within the first six years of diagnosis with weight loss techniques, exercises and eating healthy ....

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VERA FILES FACT CHECK: 'Nasure Diabetes Care' milk supplement NOT FDA-approved

Several videos on Facebook are peddling a milk supplement that is supposedly a “solution” for diabetes. The product is not registered with the FDA. ....

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What to eat: Add chia seeds to your diet to manage diabetes, lower cholesterol, grow muscles

Health benefits of chia seeds: Loaded with a long list of nutrients, including healthy fats, fibre, protein, vitamins, minerals, and antioxidants, chia seeds are fast emerging as must-have ingredients in every healthy diet. ....

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World Diabetes Day 2023: 7 best exercises to manage diabetes, lower blood sugar levels

How to manage diabetes: Exercise is a crucial component of diabetes management. Incorporating physical activity into your routine can help control blood sugar levels, improve insulin sensitivity, and enhance overall health. ....

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Spinach, the superfood you need to lose weight, keep heart healthy, manage blood sugar levels

Health benefits of spinach: Packed with nutrients like vitamin A, calcium, magnesium and iron, this superfood is a must-have in your daily diet to lose weight, fight diseases like cancer, diabetes and inflammation, and keep your heart healthy. ....

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