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How This Indian-Origin Man Reversed Type 2 Diabetes, What Experts Say About Weight Loss, Eating Habits

Ravi Chandra says he started running after he was diagnosed with type 2 diabetes. He uses maximum aerobic function technique, which involves running at a low-intensity aerobic heart rate. Experts say diabetes can be reversed within the first six years of diagnosis with weight loss techniques, exercises and eating healthy ....

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Indian-origin finance executive controls diabetes by not taking any medication. Here's what he did

Ravi Chandra has participated in 29 races: 12 marathons in China, Taiwan, India, and Hong Kong; seven 10-kilometer races and five ultra-marathons. | Trending ....

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