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Indian Namaste the Preferred Greeting over Conventional Handshake

COVID-19 pandemic is causing changes in how we greet each other. The traditional Indian way of greeting with folded hands (Namaste) is now being preferred over handshake. Namaste has more to it than just being a greetings, read to find out

Crescent Moon Pose (Anjaneyasana): How To Practice, Benefits And Precautions

Here's a step-by-step run-through of the pose Anjanyeasana By Yoga and Spiritual Leader Himalayan Siddhaa Akshar. TheHealthSite.com

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal