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Crescent Moon Pose (Anjaneyasana): How To Practice, Benefits And Precautions

Here's a step-by-step run-through of the pose Anjanyeasana By Yoga and Spiritual Leader Himalayan Siddhaa Akshar. TheHealthSite.com ....

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What is Yoga Butt and how to fix it? Here is all you need to know

What is Yoga Butt and how to fix it? Here is all you need to know
Yoga can be a therapy to heal the body and mind. However, at times one can go wrong with it. Yoga can be a real pain in the butt if you are not careful. Here are the signs to know you are suffering from yoga butt and how to fix it as suggested by grandmaster Akshar.
Written By
Pinkvilla Desk
1569847 reads
Mumbai
Updated: March 8, 2021 01:45 am
What is Yoga Butt and how to fix it? Here is all you need to know
Yoga is an ancient practice that several people across the globe use as a form of therapy to heal from the mind and body. The physical and mental rewards that come out of practising yoga are ample. However, yoga can also cause pain if not done in a proper manner. ....

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