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Yoga stretches to kick start your mornings by Webindia123 Editor, Yoga, Health Article

Yoga stretches to kick start your mornings by Webindia123 Editor, Yoga, Health Article
webindia123.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from webindia123.com Daily Mail and Mail on Sunday newspapers.

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7 Simple Hamstring Stretches for Tight Muscles

Easy hamstring stretches are vital in a daily stretch routine for mobility and injury prevention. Here, experts recommend exercises to loosen the muscle group. ....

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Yoga asanas for lower back pain: 8 exercises that bring relief

Ease lower back pain naturally with Yoga. Try these 8 exercises for quick relief | Health ....

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Yoga for Digestion: 10 Poses to Practice for a Happy Gut

Get relief from bloating and enhance gut health by practicing yoga for digestion. Delve into beneficial poses that offer natural solutions to common digestive issues. ....

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International Yoga Day 2023: Try these asanas to stay fit

Many people rely on yoga to stay fit and be healthy. So, to mark the occasion of International Yoga Day, let us look at a few asanas you can try. ....

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