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Shining a Light on Spinal Health: Dr. Arvind Kulkarni's Impact as a Laser Spine Surgeon

The concept of leaving the surgery center with minimal pain and just a small bandage on your back might sound appealing. ....

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New Data Uncovers Australia's Back Pain Crisis: Spinal Health Week Champions WHO Guideline for Condition Impacting 8.35M Households

New Data Uncovers Australia's Back Pain Crisis: Spinal Health Week Champions WHO Guideline for Condition Impacting 8.35M Households
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How Can Your Bed Contribute To Better Sleep And Improved Spinal Health?

By prioritising quality sleep environments, individuals can reap the myriad benefits of rejuvenating rest, from enhanced cognitive function to improved immune resilience. TheHealthSite.com ....

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Yoga asanas for lower back pain: 8 exercises that bring relief

Ease lower back pain naturally with Yoga. Try these 8 exercises for quick relief | Health ....

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Everyday habits that impact your posture, and expert-approved suggestions to correct them

Incorrect postures can result in musculoskeletal problems, headaches, and digestive issues. Carrying bags on one shoulder, excessive texting, talking on the phone with your neck and shoulder, and lifting heavy objects incorrectly can all negatively impact your posture. ....

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