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I Work for Yoga Journal, and I Go to Yoga Sculpt Classes. Here's Why

You may have heard of yoga sculpt, but what exactly is it? In this piece, one writer details her experience with yoga sculpt. ....

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Side Crow Pose | Side Crane Pose: The Complete Guide

A challenging arm balance, Parsva Bakasana can help you build a better sense of balance, greater upper-body strength and stronger confidence. ....

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Revolved Triangle Pose: The Complete Guide

As a twisting pose, Parivrtta Trikonasana or Revolved Triangle Pose focuses on full-body flexibility and strength. ....

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Yoga for Beginners: How to Start a Yoga Practice

Yoga for Beginners: How to Start a Yoga Practice
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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