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The Week in Yoga: Late to Class, Less Impulsivity, and Safe Driving

The week in yoga explores how to find your voice, engaging in less impulsive behavior as a result of mindfulness, sweat, and best new book.

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Yoga Teachers, It Is Not Your Job to Fix Your Students

In his new book on Accessible Yoga, Jivana Heyman explores some of the misconceptions that yoga teachers experience.

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Why We All Love Yoga

National Yoga Awareness Month 2022 is our excuse to share live yoga classes with our favorite yoga teachers on IG Live.

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Yoga in Bed: A Restorative Practice You Can Do While Lying Down

Yoga in bed? Why not! Jivana Heyman guides this prop-supported sequence that you can practice while lying down.

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The Best Yoga Books to Give This Holiday Season

In the latest yoga books, teachers explain how self-reflection, quiet rest, accessible yoga practices, mantra and movement can inspire change in life.

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