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8 Yoga Poses for Narrow Hips

8 Yoga Poses for Narrow Hips
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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Be Kind to Your Spine. Our Anatomy Experts Tell You How.

Keep your back strong, safe, and pain-free even in inversions. ....

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YJ Workshop: Harness the Power of Your Vagus Nerve

Meet Your Teacher
Melanie Burns is the Chief Operating Officer of Anatomy Trains and Director of Anatomy Trains Europe and UK, with a 20-year career in international business, working with Digital Equipment Corporation, IBM, Microsoft, and Cisco. She is a board member of the Ida P. Rolf Research Association and a founding member of the Australia Fascia Symposium.
Melanie has a Bachelor’s Degree in Psychology from Clark University, is a licensed massage therapist, and a graduate of the Anatomy Trains Structural Integration (ATSI) program. She has assisted Tom Myers internationally in manual therapy courses, trauma courses, and in several week-long cadaver dissection programs. ....

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Outside+ Member Perk: The Science of Stretch With Tom Myers

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this four-week online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching. ....

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The Science of Stretch With Tom Myers

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this four-week online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching. ....

United States , Thomas Myers , Buckminster Fuller , Judith Aston , Tom Myers , Emilie Conrad , Moshe Feldenkrais , Ida Rolf , International Association Of Structural Integrators , Yoga Alliance , Health Advisory Board For Equinox , Anatomy Trains , Fascial Release , Fascial Release Technique , International Association , Structural Integrators , Health Advisory Board , Structural Integration , Anatomy Trains Myofascial , ஒன்றுபட்டது மாநிலங்களில் , தாமஸ் மைஸ் , பக்மினிஸ்டர் ஃபுல்லர் , ஜூடித் ஆஸ்டன் , டோம் மைஸ் , எமிலீ கான்ராட் , மோஷ் பேல்தேங்குறாச் ,