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Malaika Arora's Easter Came With an Egg-stra Special Yoga Routine

On Easter, Malaika Arora delighted her fans by sharing a video showcasing her expertise in yoga. ....

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Promote Strength, Relaxation And Creativity In Kids Through Yoga

Yoga offers children a holistic approach to physical and mental well-being, with numerous benefits ranging from relaxation to improved focus and creativity. TheHealthSite.com ....

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A Yoga Practice to Help You Accept the Things You Cannot Change

If you struggle with the advice to "accept the things I cannot change," welcome to being human. Here's how yoga can help. ....

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3 morning yoga moves I use to improve mobility and enhance my posture

Let's face it: getting up in the morning can often feel like a slog. You can get out of bed feeling heavy, slow and, well, generally a bit scrunched up. If you can relate, then these yoga poses - ....

Upavistha Konasana , Angle Seated Forward Bend , Side Stretch ,

Yoga at the Airport | A 5-Pose Sequence for Long Layovers

Want to practice yoga at the airport? This 5-pose sequence is perfect for long layovers. The best part? None of the poses require you to put your hands on the dirty, germ-filled ground. ....

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