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7 Intermittent Fasting Side Effects: What To Know Before Doing It 2022

Most people know about the benefits of IF. But there are some intermittent fasting side effects that you should know 2023. Read to know more. ....

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Intermittent Fasting for Women: Quick Start Guide & What to Know 2022

For many women, their reproductive future is of the utmost importance. Does intermittent fasting for women put you at risk 2023? ....

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NEW STUDY: INTERMITTENT FASTING CAUSES MUSCLE LOSS

Musculardevelopment.com - The greatest selection of Hardcore Bodybuilding Articles, Contests, Workout videos, Community forums, Exercises, and Supplements to help you achieve your best physique! ....

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Exclusive: A celebrity dietician reveals how alternate day fasting can help you meet your health goals in 2022

Each year we see several wellness trends with every second person planning a healthy diet. But most of them tend to fail to adapt to it in the long run. Therefore, today we have a celebrity dietician and nutritionist Swati Bathwal’s insight on a wellness plan that doesn’t just focus on new year but the time to come. ....

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4 Health Secrets Your Doctor Doesn't Want You to Know

Will your doctor tell you all this?
Your doctor will give you the usual spiel about 350mg/dl being the threshold for clinical diagnosis of hypogonadism. But there’s a few major problems with this.
The 350 Level Is Determined By Societal Norms
Firstly, 350mg/dl is a number that has been continually trending downwards over the years. Medical professionals used to use far higher numbers than this to equate societal norms, with ‘healthy’. But as the societal norms continued to drop, so too did the clinical diagnosis of low testosterone. Doctors continually shift the goalposts, down.
The reality is that men’s testosterone levels have been falling for many decades now, across all ages. 30 year old men in 2021 have less testosterone than 30 year old men in 2011. They had less than 30 years olds in 2001. And so the cycle continues. ....

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