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Participants Needed for a Time-Restricted Feeding Study

The Department of Food Science and the Center for Human Nutrition are recruiting adults between the ages of 23-65 years to participate in a nutrition study related to time-restricted feeding.
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Intermittent Fasting: A Key To Good Health

Intermittent fasting is a complete or partial abstinence from food and caloric drinks for a particular period. It reduces the caloric intake of the person. ....

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Does water fasting help in weight loss? Here are all its benefits, types and risks

An absolute cessation of food consumption while consuming water ad libitum, water fasting is believed to improve metabolism and promote weight loss. But it doesn’t come without any dangers or challenges. ....

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Intermittent Fasting For Women: Quick Guide & What To Know

For many women, their reproductive future is of the utmost importance. Does intermittent fasting for women put you at risk 2023? ....

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5 Benefits Of Intermittent Fasting

Intermittent fasting may have several benefits, including weight loss, improving heart health, and reducing inflammation. Read about them here. ....

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