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When it comes to losing weight, small changes in your lifestyle can play a big role. Eating a handful of dry fruits can help you achieve your wellness goals. | Health ....
Incorporating alternative flours, including that of pearl millet, sorghum, and water chestnut, into your diet enhances their nutritional value and helps you lose weight ....
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Weight loss tips: Almonds, packed with protein, fibre, and nutrients, help control appetite, provide essential vitamins and minerals, boost metabolism, and have a low glycemic index, making them a valuable part of a healthy weight management plan. ....