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25 Low-Calorie and High-Protein Foods, Snacks, and Meal Ideas

Low-calorie, high-protein foods can be part of your healthy eating plan. Learn what foods, snacks, and meals to enjoy. ....

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I'm a lifelong vegetarian — I get all the protein I need from these 8 nutrition-packed foods

Meat isn't the boss of her. ....

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6 surprising veggies that pack a protein punch

Believe it or not, there is protein in vegetables. These 6 high-protein vegetables help build muscle, improve heart health and gut health and boost immunity. ....

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9 tasty protein sources for vegans and vegetarians, according to a dietitian

Vegan and vegetarian protein sources are easily available. Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet. ....

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I'm a dietician — here are 8 healthy-ish fast food breakfast sandwiches I'd actually recommend

In some cases, even the most modest offering can wind up being packed with protein, fiber and other things you need to keep you going, all morning long. ....

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