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Top 5 health benefits of lemons you need to know

Abundant in vitamin C, fiber, and various beneficial plant compounds, lemons provide a range of health benefits associated with these vital nutrients. ....

Vitamin C , Plant Compounds , Health Benefits , Heart Healthy , Weight Loss , Kidney Stone , Anticancer Properties ,

6 surprising veggies that pack a protein punch

Believe it or not, there is protein in vegetables. These 6 high-protein vegetables help build muscle, improve heart health and gut health and boost immunity. ....

United States , Bruxelles Capitale , National Cancer Institute , National Cancer , Protein Sources , Plant Compounds , Brussels Sprouts , 3grams Of Protein ,

Scientists develop unreal solution to get toxic microplastics out of our drinking water: '[They] pose a growing threat'

The study's filtration technology may provide a natural and effective solution. ....

British Columbia , United Kingdom , Orlando Rojas , Vancouver Sun , Bioproducts Institute , World Health Organization , University Of British Columbia , Drinking Water , Wood Sawdust , Orlando Rojas , Plant Compounds , Filter Technology ,

The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian

The best whole grain for your heart is probably already in your pantry. ....

New York , United States , Rebecca Jaspan , Catherine Karnatz , Circulation Research , Grain For Better Heart Health , Drug Administration , Whole Grains Are Beneficial , Lauren Manaker , First Time Mom , Nutrition Education , Better Heart , Functional Foods , Dietary Approaches , Stop Hypertension , Cardiovascular Health , Whole Grain , Insoluble Fiber , Katherine Karnatz , Eneficial Nutrients , Heart Healthy Diet , Circulation Research , Plant Compounds ,

What Are Clove Supplements?

Cloves are rich in plant compounds that have been shown to provide powerful anti-inflammatory and antioxidant effects, which is why they are sometimes taken as a dietary supplement. Cloves are most commonly used in cooking and baking, but some people take clove supplements, such as clove extract, clove oil, and ground cloves, in order to promote health. Human research on the effects of clove supplements is limited, but preliminary studies suggest that cloves may offer a few health benefits due to their high levels of beneficial plant compounds. ....

Sulawesi Selatan , Suzanne Fisher , World Health Organization , Drug Administration , Intensive Care Unit , Ground Cloves , Clove Oil , Dietary Supplement , Blood Sugar Levels , Plant Compounds , Benefits Of Cloves , Antioxidant Effects , Anti Inflammatory Effects ,