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On Nutrition: Do we need more sodium in our diets?

A well-meaning friend encouraged me to add an electrolyte powder into my daily water bottle.

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Health: Keeping up the Pace

Keeping up the Pace

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How to Eat Vegan During Pregnancy

How to Eat Vegan During Pregnancy
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Study Reveals Hardy Nutritionals' Daily Essential Nutrients Improves Mental Health in Pregnant Women and Optimizes Baby Outcomes

/PRNewswire/ - A groundbreaking 12-week fully blinded, randomized, controlled trial known as the NUTRIMUM study, recently published in the British Journal of.

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12 Foods High in Magnesium, According to Nutritionists

12 Foods High in Magnesium, According to Nutritionists
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