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The Martha s Vineyard Times Winter Potato Salad has a vinegar-based dressing with dill. Connie Berry Winter Potato Salad ready to serve, with a couple of substitutions. Connie Berry If you haven’t purchased “The Blue Zones Kitchen: 100 Recipes to Live to 100” by Dan Buettner by now, I’ll wait while you pick up a copy. What a great read, and the recipes aren’t bad either. They come from people who live around the world places where the lifespan exceeds most of our expectations. The author visited kitchens from Ikaria to Okinawa, and documents the recipes and traditions he learned from the people he talked to along the way. Since I truly would prefer if I could live forever, I’ve begun using some of the recipes, and I’m trying to abide by at least one habit I read about. My interpretation is that it’s better if you don’t eat a heavy meal past 2:30 pm. Every once in a while I actually pull this one off. ....
Kim Severson, The New York Times Published: 03 Mar 2021 11:35 AM BdST Updated: 03 Mar 2021 11:35 AM BdST FILE The Tipsy Texan sandwich from Franklin Barbecue in Austin, Texas, March 7, 2017. The cookbook from the owners of Franklin Barbecue rose from the publisher’s backlist to become a surprise pandemic darling among cooks. (Drew Anthony Smith/The New York Times). The books that America cooked from during 2020 will stand as cultural artifacts of the year when a virus forced an entire nation into the kitchen. ); } The pandemic has been good to cookbooks. Overall sales jumped 17% from 2019, according to figures from NPD BookScan, which tracks about 85% of US book sales. ....
Eating mostly unprocessed, unrefined, and nutrient-dense foods is a globally recognized way to bolster better health and vibrant vitality. As someone who has spent most of her life in Costa Rica, I can attest that in this corner of the world, eating a wholesome, simple diet is at the heart of the culture. Home to some of the world s longest-living people, this tropical nation is known for its Pura Vida lifestyle ( pure life in Spanish). It s also where you ll find Nicoya, one of the five original Blue Zones regions where people live the longest and healthiest pinpointed by New York Times bestselling author Dan Buettner. ....
From prioritising self-care, setting boundaries and making activity part of your daily routine, these are the habits we can build on in the new year. ....