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Overexercising: Signs, Complications, and Outlook

Overexercising: Signs, Complications, and Outlook
everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesMercy medical centerHospital for special surgerySan franciscoOluseun olufadeDavid mirandaMark slabaughCenters for diseaseUs department of healthHuman servicesNational institutes of healthPublic healthEmory school of medicineNational academy of sports medicineJournal of the american college cardiology

Do you have social jet lag? Here s what to do

Called social jet lag by sleep scientists, it s the delay in your body s natural sleep clock that occurs when you stay up late on Friday and Saturday nights to socialize and then sleep in to catch up.

United statesNew yorkUnited kingdomJessica tyrrellRaj dasguptaLos angelesKenneth wrightUniversity of exeter medical schoolUniversity of colorado boulderKeck school of medicineNational sleep foundationUniversity of southern californiaKeck schoolExeter medical schoolஒன்றுபட்டது மாநிலங்களில்புதியது யார்க்

Why you need a good night s sleep every day: Not getting any quickly triggers physical and mental problems, study finds

Beth Dorrough thought she had her mental health in check when she moved to Hong Kong in 2014. Ten years earlier, while living in Sydney, Australia, she suffered an injury and developed post-traumatic stress disorder (PTSD) and anxiety. Over the next few years, she underwent physical rehabilitation and says she only began to feel “normal” again in 2007. It wasn’t.

United statesNew zealandHong kongUniversity of hong kongHong kong generalNew south walesLamma islandMichael sealey youtubeBeth dorroughA university of south floridaChinese university of hong kongNational sleep foundationCauseway bayHong kong islandSouth floridaBehavioural medicine

Do you have social jet lag? Here s what to do

Do you have social jet lag? Here s what to do
kvia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kvia.com Daily Mail and Mail on Sunday newspapers.

United statesNew yorkUnited kingdomJessica tyrrellRaj dasguptaLos angelesKenneth wrightSandee lamotteUniversity of colorado boulderWarnermedia companyKeck school of medicineUniversity of southern californiaUniversity of exeter medical schoolNational sleep foundationCable news network incKeck school

COVID-19 in India: Limited work, school closures, work from home allowing people to sleep more

COVID-19 in India: Limited work, school closures, work from home allowing people to sleep more
gulfnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gulfnews.com Daily Mail and Mail on Sunday newspapers.

Abhishek anandSanjeev kumarPatna universityNational sleep foundationIndia institute of medical sciencesImage creditEast champaranAll india instituteMedical sciencesஅபிஷேக் ஆனந்த்சஞ்சீவ் குமார்பாட்னா பல்கலைக்கழகம்தேசிய தூங்கு அடித்தளம்இந்தியா நிறுவனம் ஆஃப் மருத்துவ அறிவியல்படம் கடன்கிழக்கு சாம்பரன்