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12 Poses for Strong Legs
It's shorts and swimsuit season. Try these strengthening stretches to get stronger limbs.
Andrew clark
Anjali mudra
Hiro landazuri
Viparita karani savasana
Urdhva prasarita eka padasana
Adho mukha svanasana
Utthita hasta padangusthasana
Outside learn
Mountain pose
Chair pose
Half chair pose
Standing figure
Pyramid pose
Intense side stretch pose
Extended hand
Big toe pose
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