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Iron deficiency: the facts and myths about preventing anaemia

With people’s levels of the mineral on the decline, Peta Bee asks experts for the best way to up your intake

United statesUnited kingdomUnited kingdom national dietJournal of the american medical associationWorld health organisationAmerican medical associationNational dietNutrition survey

No proof ultra-processed foods are definitely are bad for you, Government s top dietary advisers say

No proof ultra-processed foods are definitely are bad for you, Government s top dietary advisers say
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City ofUnited kingdomChris van tullekenTim spectorDuane mellorGunter kuhnleCarlos monteiroAston university in birminghamUnited kingdom national dietUniversity of readingKing college londonOffice for health improvementDepartment of healthBritish nutrition foundationScientific advisory committee on nutritionHealth improvement

Most of us lack at least EIGHT key nutrients - here s what to fill up on for better health

Shunning your five-a-day on a regular basis is bad news for our health - but it's never too late to get back on track for a happier body

United kingdomBruxelles capitaleNisa aslamHealth food supplements information serviceNational dietUnited kingdom national dietNutrition surveyFood supplements information serviceMirror healthLower reference nutrient intakesAscorbic acidVitamin dBlood pressure

Taking high doses of vitamins A, D, and E may reduce respiratory illnesses in adults

An intake of vitamin D solely from the diet will not be able to adequately help in maintaining sufficient vitamin D levels in the body.

United kingdomBoston universityUnited statesCity ofMichael holickImperial college londonLondon school of hygieneUnited kingdom national dietNutrition surveyLondon schoolTropical medicineVitamind supplementVitamind supplementsVitamin aVitamin eRespiratory illness

Tired of feeling tired? Combat fatigue and enjoy restful sleep with this game-changing supplement

Jane, 69, says Magnesium+ Advanced has made her feel more energetic.

City ofUnited kingdomMichaella mazzoniJane shawFutureyou cambridgeAdam cleevelyOur customer care teamUnited kingdom national diet nutritionHead of product development at futureyou cambridgeUnited kingdom national dietProduct developmentNutrient reference valueKathrin singerCustomer care team

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