If you've ever hit the snooze button to get a few more minutes of extra sleep in the morning, you aren't alone. And while it might seem to be a detriment to wake up later in a panic because you overslept, it turns out that getting those extra winks of sleep might be beneficial to your health. .
You don t lose if you snooze sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.
Explained: Why snoozing may not be too bad for your sleep firstpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from firstpost.com Daily Mail and Mail on Sunday newspapers.