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Is it okay to press the snooze button?

Is it okay to press the snooze button?
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Tina sundelinStockholm universityJournal of sleep researchSleep research

Is Snooze Button Pressing Acceptable?

Is Snooze Button Pressing Acceptable?
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Tina sundelinJournal of sleep research

Snoozing your alarm may boost brain functioning, says new study | BBC Science Focus Magazine

If you like to snooze, this new study suggests you can continue doing so without the guilt. Here s why snoozing may actually be good for you.

Tina sundelinJournal of sleep researchSleep research

Why it s OK to hit the snooze button, according to science

Why it s OK to hit the snooze button, according to science
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Vanderbilt universityUnited statesNew yorkBeth malowTina sundelinStockholm universityVanderbilt university medical centerJournal of sleep researchMarie pierre st ongeCircadian researchColumbia universityVagelos college

Why snoozing may not be bad for health as thought

It is often claimed that using the snooze button can have negative effects on sleep and cognitive processes, but there has been no direct evidence to this effect.New research shows that snoozing may actually support the waking process for .

City ofUnited kingdomTina sundelinStockholm universityJournal of sleep researchSleep research