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Hitting snooze on your alarm might not actually make you more tired in the morning – new research - Philippine Canadian Inquirer Nationwide Filipino Newspaper

Philippine Canadian Inquirer Hitting snooze on your alarm might not actually make you more tired in the morning – new research News

Tina sundelinResearch fellow in psychologyStockholm universityPhoto of person holding alarm clockPerson holding alarm clockPexels photoResearch fellowCreative commons

Hitting snooze can boost morning cognition, study hints

Did you hit "snooze" this morning? You re not alone, and the extra sleep may improve your brain function after getting up, a study suggests.

Tina sundelinStockholm universityJournal of sleep researchSleep researchLive science

Swedish study shows snoozing in the morning isn t bad

You snooze, you lose?For Sundelin, the results mean that those who need to snooze a little to ease into the day shouldn't be too worried.

Tina sundelinStockholm universitySwedish researchersTina sundelinSnooze button

Snoozing Doesn t Mean Losing, Eureka Reveals

Snoozing Doesn t Mean Losing, Eureka Reveals
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Tina sundelinDepartment of psychology at stockholm universityStockholm university

Hitting the snooze button on your alarm doesn t make you more tired

Snoozing your alarm doesn't make you sleepier, moodier or less cognitively sharp during the day than getting up straight away

United statesTina sundelinHealth checkStockholm university

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