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Snoozers, rejoice: Here s why hitting that little button might be beneficial

New study suggests benefits to hitting the snooze button

People who delay getting up perform better in some cognitive tests, research finds, and their mood and sleepiness is almost unaffected.

Snoozing your alarm daily? Read this now!

Snoozing your alarm daily? Read this now!
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Does Snoozing Your Alarm Impact Your Sleep Quality?

A study examining the impact of snoozing your alarm determined it doesn't have any real impact on how you feel after waking up.

Hitting the snooze button boosts wakefulness, brain function: study

You snooze, you . win? Getting a few more minutes of shut-eye after snoozing your alarm could actually help avid snoozers wake up, new research suggests.

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