It's crucial to consult with your healthcare provider before making significant changes to your diet or exercise routine, especially postpartum, shared Dr Sushruta Mokadam, consultant obstetrician, Motherhood Hospital, Kharadi, Pune
It's essential to consult with a healthcare professional before engaging in intense physical activity postpartum, said Dr Sushruta Mokadam, consultant obstetrician at Motherhood Hospital, Kharadi, Pune
Diagnosing PMDD involves tracking symptoms over several menstrual cycles, ruling out other potential causes, said Dr Sushruta Mokadam, consultant obstetrician, Motherhood Hospital, Kharadi, Pune
According to Dr Sushruta Mokadam, consultant obstetrician, Motherhood Hospital, Kharadi, Pune, rebuilding core strength after childbirth varies from person to person