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Exclusive - Debina Bonnerjee on fitness: I like to push my body beyond regular limits to be the best version of myself and aerial yoga has helped me immensely

This article discusses Debina Bonnerjee's inspiring post-pregnancy fitness journey, particularly her success with aerial yoga. Her recent viral social

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Debina Bonnerjee on lack of core strength postpartum; Tips to help

According to Dr Sushruta Mokadam, consultant obstetrician, Motherhood Hospital, Kharadi, Pune, rebuilding core strength after childbirth varies from person to person

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