According to the American Diabetes Association (ADA), blueberries are said to be a superfood for diabetic patients. They are packed with antioxidants like vitamins A, B, C, E, and minerals like iron, calcium, magnesium, and fiber. They not just promote the overall health of the body but also prevent
Diabetes can be deadly if not treated properly. It affects your overall health and weakens you from within. You need to upgrade your eating habits to fight diabetes.