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7 superfoods to power your diet

Here are the 7 superfoods to power your diet.

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Can adding a daily cup of coffee help prevent weight gain?

A study reveals excess coffee consumption may alter weight gain rates, potentially reducing them in individuals.

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High Blood Sugar Management: 5 Superfoods Excellent for People With Diabetes - Check Complete List

Type 2 diabetes is mainly caused by poor lifestyle choices - a lack of physical exercise combined with an unhealthy diet. Here are five superfoods that are packed with minerals and nutrients that will boost your immunity and keep your blood glucose levels in check.

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Diabetes Diet: Superfoods That Improve Insulin Sensitivity

World Diabetes Day 2022: Struggling with diabetes? Here's a list of superfoods that have been linked to improving insulin sensitivity.

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11 Superfoods You Need To Add To Your Dinner

Add these superfoods to your dinner meals to maximise their benefits.

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