Health benefits of legumes: From managing weight to reducing the risk of chronic diseases like heart disease and Type 2 diabetes, these nutrient-packed legumes are a must-have in any healthy diet plan
An interesting, novel approach is to combine Semaglutide with another new molecule – Cagrinitide (Cagri- Sema). This produces greater weight loss than Semaglutide alone says Dr Ambrish Mithal, Chairman, Endocrinology and Diabetes, Max Healthcare
Health benefits of beetroot: Bright coloured and earthy in flavour, beetroot is as healthy as it looks. Powered with nitrates, vitamins, and minerals, this crimson-coloured root vegetable is a superhero that that guards you against an array of health woes.
Health benefits of amla: This tangy fruit is rich in vitamin C, antioxidants, and essential nutrients, making it a valuable addition to your daily diet. Amla supports the immune system, aids digestion, promotes skin and hair health, and may even help manage blood sugar levels.
Health benefits of pomegranate juice: This tangy-sweet drink offers a long list of health benefits. It fights high blood pressure, cholesterol, inflammation, and may aid exercise recovery, cancer prevention, and gut health.