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Seven top tips for sleeping better as recommended by experts

Worrying research has found almost half of people in their 50s struggle to get a good night’s rest. But why is this and what can be done about it? Here, the UK’s top sleep experts reveal their slumber solutions

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Causes of light spotting after menopause - and when to worry

Causes of light spotting after menopause - and when to worry
womanandhome.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from womanandhome.com Daily Mail and Mail on Sunday newspapers.

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How to use a pelvic floor trainer: A step-by-step guide

Wondering how to use a pelvic floor trainer? Whether you have a mechanical or manual device, here s what the experts want you to know with step-by-step instructions

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'Mystery vagina pain was so bad I couldn't play with my toddler'

'Mystery vagina pain was so bad I couldn't play with my toddler'
ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.

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Sex, drugs and supermodels: The best lifestyle and entertainment stories of the week

Settle in and enjoy some of the best lifestyle and entertainment stories from our talented and award-winning journalists, from Miranda Kerr’s new gig with.

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