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How to use a pelvic floor trainer: A step-by-step guide

Wondering how to use a pelvic floor trainer? Whether you have a mechanical or manual device, here s what the experts want you to know with step-by-step instructions

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Intimina KegelSmart 2: A rechargeable pelvic floor toner

Mandy Ruther tests the Intimina KegelSmart, a five-minute-a-day gadget that promises to be your internal personal trainer

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Best pelvic floor trainers to strengthen your pelvic floor

The best pelvic floor trainers, as approved by experts and tested by us, these are t

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