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Finding the motivation to exercise in winter can be difficult Instead of hibernating, here s how to keep yourself moving

Finding the motivation to exercise in winter can be difficult Instead of hibernating, here s how to keep yourself moving
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United statesGreg murrayJemma sladeMatthew bourkeGregory pappasLaura olivasInternational review of sportUniversity of queensland healthCentre for mental health at swinburne universityCentre for research innovationBureau of meteorologyWellbeing centreHealth directProfessor greg murrayMental healthSwinburne university

Prachi Nigam features in a powerful glow-up video; shares never try to fix something that was never broken | Life-style News

Prachi Nigam features in a powerful glow-up video; shares never try to fix something that was never broken | Life-style News
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Just losing an hour or two of sleep can have a serious impact on health

Just losing an hour or two of sleep can have a serious impact on health
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United statesCara palmerMontana state universityPsychological bulletinMontana state

Clocking in, crashing out | Borneo Bulletin Online

The modern grind is a shared experience for many of us. Day in and day out, we clock in with a thumbprint and a few blinks later, we’re driving home, mulling over groceries and dinner plans. The remaining scraps of our time are spent with loved ones, and if we’re fortunate, some hobbies. Each competes […]

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Not a fix-all: Counselors discuss options amid ADHD medication shortage

Not a fix-all: Counselors discuss options amid ADHD medication shortage
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