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More Than 30% Of Adults and 90% Of Teens Don t Get Enough Sleep

Missing out on a good night s sleep does more than just make you groggy. According to a groundbreaking study in the Psychological Bulletin by the American Psychological Association, it sabotages

United statesCara palmerJoanne bowerUniversity of east angliaConsiderations for future researchMontana state universityAmerican psychological associationPsychological bulletinEast anglia

Analysis finds discrimination impairs mental health directly and indirectly

Analysis finds discrimination impairs mental health directly and indirectly
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Julia dornJutta mataChristine emmerUniversity of mannheimHealth psychologyPsychological bulletin

A Psychologist Explains How To Navigate Love s Head-Heart Dilemma

Balancing instincts and rationality requires introspection and courage. Here are two effective strategies to find equilibrium amidst the tug-of-war.

Relationship visionPsychological bulletinHead vs heartDating with your heart or headDating dilemmaDating someone newRelationship vision boardRelationship auditRelationship historyRelationship satisfactionOnline therapyMark travers

To Your Health: Is Being Married Good For You?

To Your Health: Is Being Married Good For You?
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Roberth shmerlingHarvard health blogPsychological bulletin

UH Psychologist Publishes Comprehensive Compilation of Sleep and Emotion Research, Setting New Milestone

Losing sleep is actually something to lose sleep about. It doesn’t just make us tired – it can increase anxiety, degrade mood and altogether undermine our emotional functioning, according to a study by University of Houston Professor of Psychology Ca

United statesCara palmerJoanne bowerCandice alfanoMontana state universityAnxiety centerAmerican psychological associationHouston professorPsychology candice alfanoPsychological bulletinMontana state