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Why Not to Make a New Year s Resolution

Science suggests most fail. Mental health experts say here’s how to get smarter about behavior change instead.

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How to Be More Optimistic | Everyday Health

How to Be More Optimistic | Everyday Health
everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.

District of columbiaUnited statesNorth carolinaWake forest universityJennice vilhauerLos angelesSara battistaSeth gillihanEeranda jayawickremeUniversity of californiaPew research centerBerkeley greater good science centerWake forest university in winston salemAmerican psychological associationHarris pollShowing yourself some

How to Know When to Change Your Self-Care Routines

How to Know When to Change Your Self-Care Routines
everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.

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