Self-care is an important part of dealing with the stressors of everyday life, experts say. Here’s a guide to all the ways practicing self-care regularly can help your health and well-being, as well as how to get started.
Self-care practices the everyday ways you take care of your health are really important. If you don’t have a regular self-care habit, here’s how to start. (Spoiler alert: Yes, you can do it for free. No, it doesn’t have to take a lot of time.)
While advocates see lockdown drills as a necessary and useful readiness tool, organizations such as the National Education Association and the American Federation of Teachers say they are against active shooter drills for students.
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