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Virtual fitness is so last year! Google predicts the workout trends set to take 2023 by storm

The 12-3-30 workout saw a whopping 309% spike in interest during 2022, while some fitness trends are making their way out, like outdoor personal trainers.

Social Media Health Trends Debunked

I tried the viral 12-3-30 workout for a month - why it really surprised me

The 12-3-30 workout went viral on TikTok, but is it actually an effective routine? Team Marie Claire UK investigates and shares a professionals opinion.

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