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Open mike 10/05/2023

Study shows how the negative leads to positive weightlifting – Times News Online

“Mun-A? What is mun-A? When the articulation of the “A” includes a lengthy stress, it was the intentionally incorrect way a high school teacher of mine said the synonym for cash. But only when he intr.

Arm in a Cast? Exercising the Other Arm Can Curb Muscle Loss

TUESDAY, March 7, 2023 (HealthDay News) You can keep an arm in a cast from wasting away, researchers say, by working out your free arm.

Keep an injured limb strong by exercising the opposite limb

When an injury stops you from moving a limb, you can keep your muscle strength up by, weirdly, exercising the other limb. So how to do it best?

Can t exercise a particular muscle? Strengthening the opposite side of your body can stop it wasting away

Can t exercise a particular muscle? Strengthening the opposite side of your body can stop it wasting away
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