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Study links women s happiness to digestive health

A recent study suggests a strong connection between women’s happiness and their gut health.

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11 high-fiber foods to incorporate into your everyday diet

Experts say these are the best foods to eat for a high-fiber diet; here's how fiber aids in digestion.

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These are the best foods for a high-fiber diet, according to nutritionists

These are the healthiest fiber-rich foods to incorporate into your diet if you're looking for bites that will aid in your digestion and gut health. Nutitionists weigh in.

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Prebiotics vs probiotics: What s the difference and what are the health benefits?

Less than one in five Britons understand the difference between the health benefits of prebiotics and probiotics, new research shows.

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Study reveals UK is truly confused about all issues relating to how to stimulate a healthy gut

A new YouGov study of 2,000 UK adults commissioned on behalf of MOJU sheds light on the true extent of the nation’s confusion over gut health.

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