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Eating high-fat, high-sugar foods can change our brains to prefer sweets

Eating high-fat, high-sugar foods can change our brains to prefer sweets
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Study links women s happiness to digestive health

A recent study suggests a strong connection between women’s happiness and their gut health.

Continuous Glucose Monitoring for Non-Diabetics: Behind the Trend – SheKnows

People without diabetes are using continuous glucose monitoring devices to track blood sugar levels, but this use is largely untested.

Low carb vs low fat diets? What is better in middle age?

Researchers say diets low in fat can significantly improve the health of middle-aged and older adults. A healthy low-carbohydrate diet can also provide benefits.

Glutathione: What It Is, Health Benefits, Supplements

Glutathione is an antioxidant that helps the body s cells operate. Here s what you need to know about its health benefits and if you need supplementation.

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