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11 high-fiber foods to incorporate into your everyday diet

Experts say these are the best foods to eat for a high-fiber diet; here's how fiber aids in digestion.

Bruxelles capitaleNew yorkUnited statesBoston universitySalge blakeKara landauJoan salge blakeChristina palmisanoJaclyn fodorJennie waegeleinGlobal prebiotic associationCase western reserve universityNutrition counselingNew englandFox newsBeing functional

These are the best foods for a high-fiber diet, according to nutritionists

These are the healthiest fiber-rich foods to incorporate into your diet if you're looking for bites that will aid in your digestion and gut health. Nutitionists weigh in.

Boston universityUnited statesNew yorkKara landauPerri ormont blumbergSalge blakeJaclyn fodorJoan salge blakeJennie waegeleinGlobal prebiotic associationNutrition counselingNew englandMayo clinicNew york cityGut feeling consultancyOrmont blumberg

Study reveals UK is truly confused about all issues relating to how to stimulate a healthy gut

A new YouGov study of 2,000 UK adults commissioned on behalf of MOJU sheds light on the true extent of the nation’s confusion over gut health.

Kara landauGlobal prebiotic associationPrebiotic dietitianGut feeling consultancyGlobal prebioticMarket trendsEalthy foodsPrepared foodsNnovation and npdIet and healthEalth and nutritional ingredientsGut health

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