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Transcripts for BBCNEWS Click 20240604 13:40:00

goals and injuries. the difference is that chatgpt is free and works based on the likelihood of what word should follow another. so, i wonder if what it creates will be any good. first up, the app. another round s a.i created regime is tweaked by a personal trainer, and there are videos to show you what to do. it will cost you 65 quid a month though. and chatgpt this comes out with a similar start and chatgpt: this comes out with a similar start first 10 minutes. well a bit of a lightjog, some dynamic stretching for my arms. then i m going to do a plank, a glute bridge, a bird dog, a side plank, some squats. looks like a fairly similar work out. so let s give them a go. this is pretty similar to the sort of workout that i do by myself. of course, neither of these methods actually have a trainer with you whilst you re doing the exercise.

Transcripts for BBCNEWS Click 20240604 02:39:00

pitching it up against an actual workout app. both use al to determine what best exercises i should do given my height, weight, goals and injuries. the difference is that chatgpt is free, and works based on the likelihood of what word should follow another. so i wonder if what it creates will be any good? first up, the app. another round s ai created regime is tweaked by a personal trainer, and there are videos to show you what to do. it will cost you 65 quid a month, though. and chatgpt has come out with a similar start. first ten minutes, well, a bit of a lightjog, some dynamic stretching for my arms. then i m going to do a plank, a glute bridge, a bird dog, a side plank, some squats. it looks like a fairly similar workout, let s give them a go.

Transcripts for BBCNEWS Click 20240604 19:40:00

goals and injuries. the difference is that chatgpt is free and works based on the likelihood of what word should follow another. so, i wonder if what it creates will be any good. first up, the app. another round s a.i. created regime is tweaked by a personal trainer, and there are videos to show you what to do. it will cost you 65 quid a month though. and, chatg pt. .. this has come out with a similar start first 10 minutes. well a bit of a lightjog, some dynamic stretching for my arms. then i m going to do a plank, a glute bridge, a bird dog, a side plank, some squats. looks like a fairly similar work out. so let s give them a go. this is pretty similar to the sort of workout that i do by myself.

How to Do a Weighted Glute Bridge | POPSUGAR Fitness

Glute bridges are one of the best butt exercises you can do. Here's how to do glute bridges with weight, plus info on glute bridges vs. hip thrusts.

How to Do the Glute Bridge Exercise to Build Lower Body Strength

The glute bridge is a simple exercise you can use to isolate the muscle. The move is great for beginners and for warmups. Here s how to do it.

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