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The 13 Best Compound Exercises | POPSUGAR Fitness

What are compound exercises? The full-body moves give you more bang for the buck in the gym. Here, a trainer lists the 13 best compound exercises to try.

14 Best Back Exercises, According to Trainers

Trainers explain why back exercises are so beneficial for strength, injury prevention, and better posture. Read on for 14 of the best back exercises.

The 13 Best Women s Deodorants 2024 | The Strategist

The best women’s deodorant and anti-perspirant is Dove Antiperspirant Deodorant, according to our beauty writer. Our list includes options for heavy sweaters and sensitive skin.

12 Best Core Stability Exercises, According to Trainers

All fitness professionals agree: core stability and strength is crucial. To build a strong core, try these 12 trainer-approved core stability exercises.

How to Clean Your Vagina | POPSUGAR Fitness

When it comes to cleaning your vagina, all you really need are a little bit of mild soap and and water. Less is more for good vaginal health.

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