Masala chai is an essential part of life in most Indian homes. Add these spices and herbs in your tea to not only enhances its flavour but also to turn your favourite beverage into a powerhouse of health.
Ginger, a versatile spice, not only enhances the flavor of dishes but also offers numerous health benefits. This spice aids digestion, reduces nausea, relieves pain and boosts immunity, among others.
Embrace the wisdom of Ayurveda and let these potent herbs guide you on your detox journey! Whether consumed as supplements, incorporated into meals, or used in herbal teas, these herbs offer a holistic approach to detoxifying the body.
As the cold winter months settle in, nature provides us with a potent ally: ginger. This humble root, renowned for its distinctive flavor and medicinal properties,